Privates are tailored to your individual needs. They are good for people who want more attention and less distraction. We focus on any area of concern or condition you may have. Work is done on all apparatus.
Privates
1
session
$70
6
sessions
$390 ($65 ea,)
12
sessions
$720 ($60 ea,)
Fundamental Privates:
These are required before joining a class or semi-private. In these two sessions, we do a postural evaluation and obtain a health history from you. We teach you breathing, body placement, proper alignment and some movement sequencing. We also teach you how to set up the reformer. You will be taught some matwork as well as some exercises on the reformer to get you familiar with them.
Fundamentals
2
sessions
$140
Semi-privates
These are similar to privates but the session is shared with 2 (or) 3 people. We still focus on your individual concerns and may use all apparatus. You can come with friends or we can put you with others.
Semi-Privates
1
session
$45 per person
6
sessions
$240 ($40 ea.)
12
sessions
$420 ($35 ea.)
Classes
With no more than 5 people in a class, you’ll still receive individual attention insuring you are doing the exercises correctly to achieve maximum benefit. Our classes are fun, stimulating, and energizing. The first half hour is matwork including using all small apparatus. With classes so small you’ll have instant workout buddies. We miss you when you are not there, and we care.
Most classes meet twice a week. Your commitment is a month. You may join a class at any time during the month. If you would like to sign up for the following month you must pay by the 25th to hold your spot. If you would like to take an extra class, you may come in any other class that has an opening. We also have a couple of once a week classes that you can sign up for as a regular class or as an extra class.
Policies
A 24 hour notice of cancellation is required on all sessions and classes. If you give the notice for semi and privates you will not be charged. For classes you may do a make-up in any available class only if you have given the 24 hour notice. You will have a month from the day you miss as long as you are signed up in a class. Make-ups are a courtesy and NOT guaranteed.
Cell phones need to be put on vibrate. Please take all calls outside.
Please do not wear perfume or strong scented lotions to class. Some people have allergies to perfume and it affects the instructor’s ability to breathe!
Classes
Each class is $20 paid for in advance for the month For example: a Mon. Wed. class may have 8 classes in that month so the amount would be $160.
