"Pilates develops the body uniformly, corrects wrong postures, restores
physical vitality, invigorates the mind, and elevates the spirit"
Mission Statement
The Pilates Studio is dedicated to promoting health and well-being in a positive, non-intimidating environment providing individualized and small group Pilates instruction through the teachings of Joseph Pilates, the latest science of human movement, and continuing education, combining safety with lots of fun and laughter.
We offer a variety of ways to experience the Pilates method. We offer private, semi-private, and small group classes. We use various props such as the ball, foam roller, magic circle, spine corrector, and more. This keeps the workouts fun and challenging. With so many variations you’ll never get bored.
Browse the website for more detailed information. Because this is a new site we are still working on it. Check back often for updates. The store will be coming later.
What is a Pilates Body?
It is Long and Lean: standing tall, it is beauty in motion.
It is Flexible and Strong: moves with harmony, balance, and coordination.
It is Energetic and Relaxed: able to handle the demands of the day.
It moves with Grace and Ease: balanced in every way.
Aware of it’s Strength and Beauty: it is fit and trim, and comfortable in it’s skin.
Watercolor by Candice Shearman Invitation to our 10th Anniversary Party 2009
News & Events
The Pilates Studio welcomes our new instructor Beatriz Sanchez from El Salvador.
THANKS TO ALL!
I appreciate each and every client that has come through my doors. I am truly blessed to be able to interact with such wonderful people. Thank you all for enriching my life by your presence.
Donna Shearman
Owner
Wanted: Certified Pilates Intructors
Must be nationally certified and have experience. Email: donna@thepilatesstudio.net
